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How Much Do You Know about the Seven Benefits of Sea Buckthorn Oil?

Sea buckthorn oil is a precious natural oil extracted from the fruits of the sea buckthorn plant. In addition to containing unsaturated fatty acids, sea buckthorn fruit also contains over 100 bioactive substances, such as flavonoids, vitamins, plant sterols, trace elements, and α-tocopherol. The oil content of the fruit is about 1.5%, of which pulp oil accounts for 43%, peel oil accounts for 33%, and seed oil accounts for 24%.

The tocopherol in sea buckthorn oil has a protective effect on the skin, helping to block the oxidation of unsaturated fatty acids in cell membranes under light, heat, and radiation, thereby preventing skin aging, wrinkles, and the accumulation of lipofuscin and improving microcirculation. Sea buckthorn essential oil, extracted from the plant, is not only nutritious, but also high in medicinal value, providing many health benefits.

Sea buckthorn oil promotes immune function

Sea buckthorn fruit contains a large amount of vitamins, fatty acids, amino acids, and other nutrients. Sea buckthorn oil contains 106 nutrients and other bioactive compounds, including abundant vitamins A, C, and E, flavonoids, fatty acids, as well as iron, manganese, and zinc. These substances can help promote and maintain human immune function.

Sea buckthorn oil can prevent cancer cell growth

Research has shown that sea buckthorn oil has anticancer properties. The antioxidants in sea buckthorn oil can prevent the formation and growth of cancer cells by blocking specific carcinogens. Taking sea buckthorn seed oil can also increase the number of antibodies in the body and help strengthen the ability to resist cancer cell mutation.

Sea buckthorn oil can treat gastrointestinal disorders

Sea buckthorn seed oil, when ingested, can form a protective film on the gastrointestinal tract, protecting it from harmful pathogens. In addition, sea buckthorn oil contains substances with anti-inflammatory properties. Research has shown that sea buckthorn oil can treat gastric ulcers and help maintain proper digestive function.

Sea buckthorn oil is beneficial for cardiovascular health

Most cardiovascular diseases are associated with high blood lipid levels. Sea buckthorn oil can help reduce blood lipids, increase the number of healthy blood vessels, and regulate cholesterol and blood pressure by containing oleic acid, linoleic acid, and antioxidants. In addition, the vitamin E and other antioxidants in sea buckthorn oil can help remove dead cells from the blood.

Sea buckthorn oil effectively reduces vision problems

A recent study by Turku University in Finland found that using sea buckthorn oil can alleviate symptoms of dry eye syndrome. Sometimes (especially in cold weather), tear film tends to become thicker, causing redness in the eyes. Taking the oil orally can limit the thickness of the tear film and reduce eye redness.

Sea buckthorn oil can lower the risk of liver diseases

Taking sea buckthorn oil can reduce liver damage caused by excessive alcohol consumption, paracetamol, and carbon tetrachloride. It can also promote metabolism and prevent fatty liver, thus preventing liver cancer and atherosclerosis.

Sea buckthorn oil promotes skin health

Sea buckthorn oil is rich in vitamin C and antioxidants, which are beneficial for skin health. Applying the oil topically can help alleviate inflammation, psoriasis, burns, eczema, and other inflammatory skin diseases. In addition, it can also lighten dark spots and reduce skin pigmentation caused by sun damage.

Sea buckthorn oil is a basic ingredient in many traditional medicines and is increasingly being used in a wide range of applications as more benefits are discovered. In addition to its use in medicine, sea buckthorn oil is currently used in the production of various skincare and beauty products, such as those available in stores that contain sea buckthorn extract.

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